Biking with Richard Branson – 6-Week Cycling Training Plan – Cycling Ride Up and Down A1A in Boca Raton, Delray Beach, Boynton Beach
Richwagen’s Delray Bike & Sport
Richwagen’s Bicycle Shop is family owned/operated and has been serving the Delray Beach community for over Fifty Five years. CALL 561-272-BIKE.
A 6-Week Cycling Training Plan for Speed, Strength, and Endurance
Millions of people own bicycles, and just about everyone who has one knows how to pedal it around the block. But surprisingly few people take full advantage of all that riding has to offer. For those who haven’t yet tapped into cycling’s benefits, the list is long..
Stand Up Paddle Boarding Tips and Tricks
20 Tips & Tricks for Stand-up Paddling Beginners
Stand-up paddling, or SUP, is the fastest growing watersport in the world. It’s fun, easy enough for beginners and challenging enough for intermediate and advanced surfers. It provides a great entire body workout and it can be done pretty much anywhere from lakes to oceans.
Stand-up paddling was made popular in the modern world by surf legend Laird Hamilton in 2004, but the sport has deep roots that date back to the thousand-year old Hawaiian culture. If SUP is something you want to try, check out our awesome tips and tricks for SUP beginners!
Stand Up Paddle Boarding (SUP) Basics
Stand up paddle boarding (SUP) offers a fun way to play on the water, with the added benefit of a full-body workout. And, since you stand at full height on your board, it gives you a unique vantage point for viewing what’s down under the water and out on the horizon.
Before you head out on the water for the first time, it’s helpful to know a little bit about SUP gear and basic technique. To get started paddle boarding, you’ll want to learn : How to get geared up to SUP; you’ll need your board, of course, plus just a couple other essentials…
SUP Balance tips for beginners- Stand Up Paddleboarding
How to SUP: Balancing on a Stand Up Paddleboard: If you have a hard time finding balance on a SUP, watch this video for some tips that will help you get started. One of the hardest things for beginners is often just being able to balance and stand up on the board. This video will help you with some tips. Ultimately your balance will improve with practice, don’t forget to have FUN!
Stand Up Paddle Board @ delraybeachwatersports
Stand-up paddle boarding tests stamina and balance
Stand-up paddle boarding (SUP) has surged to a fast-growing water sport that fitness experts say delivers a full-body workout to anyone exercising on an ocean, lake or river.
SUP is said to have started when surfing instructors in Hawaii stood up on their boards to photograph their clients. It involves standing on a long board and using a single paddle to propel through the water.
“It’s accessible to just about anyone with any athletic inclination,” said Will Taylor, associate editor of SUP Magazine. “Even my grandmother would be able to paddle around on flat water.”
SUP boards are larger and much more stable than standard surf boards, Taylor said.
“If you’re older, you can basically take a stroll on the water: paddle slowly, take in sights,” he explained. “If you’re a marathoner, you can paddle really hard or do intervals.”
10 of the Best Sea Kayaking Spots in the World – Kayaking – How To Kayak – Best 10 Kayaking in Delray Beach
10 of the Best Sea Kayaking Spots in the World
It’s not all sandy beaches and tropical weather when you’re talking about some of the top places on the planet for sea kayaking. From the polar Arctic to the South Pacific, these top sea kayaking destinations offer some of the best paddling out there.
A ‘Locals Guide’ to Kayaking the Intracoastal and Everglades
Whether you are in search of great blues (herons), roseate spoonbills, alligators, manatees, mangroves or mega mansions, your kayak is a great way to see them.
South Florida is veined with canals, lakes and waterways that are perfect for paddling. In fact, our area is part of the Florida Circumnavigational Saltwater Paddling Trail.
It begins at Big Lagoon State Park near Pensacola, heads south along the west coast of the state, covers the Keys and then makes its way up the east coast to Fort Clinch State Park near the Georgia border.
A natural wonder, the trail passes through every coastal Florida habitat from barrier island dunes to salt marshes and mangroves.
The Best 10 Kayaking in Delray Beach, FL
Delray Beach Water Sports
*”Great experience two days in a row. Great location in Delray. First day we kayaked and the second we took out a hobie cat for two hours with a wonderful guide Albert. The day was beautiful and the water was like a fun rollercoaster! Very knowledgeable about everything from sailing to the surrounding area of activities and all things Florida. We will be back! Highly recommend!”
How to Kayak – What Beginners Need to Know
In less than five minutes, you can learn kayaking basics like proper entry/exit, how to correctly hold a kayak paddle, paddling forward and backward and making a turn. Watch to paddle better and enjoy your time on the water more…
4 Kayaking Blogs to Get You Motivated
Water sports are gaining much popularity amongst adventurers out there. Kayaking is one of the effective ways to steer away from stress.
Many people already are hooked onto this fun exercise. Some are creating kayak blogs to help motivate others to try it as well. Get your Explorer K1 Kayak ready and let’s hit the water!
So, a friend invited you out kayaking this weekend for the first time, huh?
Don’t know where to start? As with any new sport, there are a lot of things to know about kayaking, especially if you’re a beginner.
Kayaking really isn’t that hard, provided you keep the following tips in mind.
There are lots of lists of kayaking tips online; ours is a little different. Here’s what you really need to know — in no particular order — if you’re headed out on the water for the first time.
Delray Beach Water Sports
A great place to snorkel loaded with interesting Marine life always something to see. Go to Delray Beach Water Sports for info on how to snorkel the wreck use a dive flag.
Surf camp! We offer year round water sports camp for kids! We are located on Beautiful Delray Beach @ Delray Beach Water Sports Rentals. Delray Beach Water Sports offers personal surf lessons and Summer & Holiday surf camps Hosted by Flor n Pat Heaney, a long time local Delray surfing Family . You can reach Pat for appointments at 561-703-7210. Delray Beach Watersports has a great selection of boards ranging from soft boards for beginners to fiberglass short or longboards for more advanced surfers.
It’s a beautiful day at Delray Beach water sports! Delray Beach Water Sports Rentals has the right water sports toys for you! The best part is all the equipment is located directly on the sandy beach daily “No waiting for deliveries” It’s all handpicked to be user-friendly and fun.
Call us (561) 279-0008
Delray beach Water Sports proud sponsor of the Delray Beach Surf Festival!
The 2018 6th Annual Delray Beach Surf Festival. Delray Beach Surf Festival December 1st.
Sign up early 8AM
Sign up now at the lifeguard station at anchor park.
Want to be a sponsor $200 you get a five man team they can compete in every event lunch and a T-shirt! It doesn’t get any better than that!
Special premium sponsorship call Sven Mautner at
(561) 577 5243
2018 Surf Festival early sign now at Anchor Park lifeguard station. Avoid rush.
340 South Ocean Blvd. Delray Beach Florida 33483
Call (561) 243 7352.
Individual entrance donation $25
Learn to surf today @ Delray Beach Water Sports Rentals.
Stand Up Paddle or Kayak in the 75 degree Atlantic Ocean all winter We Love Delray Beach